![]() ![]() To copy the note contents to the current page, drag the note onto the page. Press and hold a note to select it, and then while still pressing the note, do one of the following: Open OneNote for iPad, and then on the Home tab, tap the Sticky Notes icon on the far right. Copy note contents to a page to OneNote for iPad Learn more ways to Add content to your sticky notes. To close a note that you've modified, tap Done, and then tap the downward-facing arrow in the upper left. Open OneNote for iPad, and then on the Home tab, tap the Sticky Notes icon.įrom the list of notes, tap plus icon ( + ) to start a new note. Create a new sticky note in OneNote for iPad Learn more ways to add content to your sticky notes. You can use the keyboard or add a picture. Open OneNote for iPhone, and then on the bottom right, tap Sticky Notes.įrom the list of notes, tap plus icon ( + ) on the bottom right to start a new note.Īdd content to your note any way you want. Create a new sticky note in OneNote for iPhone Learn more about Where else you can see your Sticky Notes. To close a note, tap the downward-facing arrow in the upper left. In the list of notes, tap a note to open it. Open OneNote for iPad, and then on the Home tab, tap the Sticky Notes icon. Your sticky notes appear along with OneNote for iPad. See your sticky notes in OneNote for iPad Learn more about where else you can see your Sticky Notes. To close a note that you haven't modified, just tap the downward-facing arrow in the upper left. To close a note that you've modified, tap Done and then the downward-facing arrow in the upper left. You need to sign in with the same account on multiple devices to see your notes across your devices. Open OneNote for iPhone, and then on the bottom right, tap Sticky Notes. Your sticky notes appear along with OneNote for iPhone. Welcome to Sticky Notes for iPhone and iPad! See your sticky notes in OneNote for iPhone From Notes list, click or tap Settings, and then under Color, change the color mode to either light, dark, or set to match your current Windows mode. The color mode changes the background and font colors of the note and the note list to either light or dark, but not the note header. From any note, click or tap the ellipsis icon ( … ) located in the upper right corner, and then select a color for the note.Ĭhange the light or dark color mode for easier reading. Grab the edges of the note and increase its width and height.Ĭhange the note background color. Grab the top of a note and drag the note around your desktop. To clear the search, click to tap ( X ) in the search bar, or delete the search term. The list of notes will become filtered for only those notes that contain the search term. Or from the keyboard, press Ctrl+F to search. Search your notesĪt the top of your list of notes, type a search term into the search box. Note: You cannot currently change the font or size of note text. Or from the keyboard, press Ctrl+N to start a new note. Sticky Notes will open where you left them.įrom the list of notes or from an existing note, click or tap the plus icon ( + ) in the upper left. If you do not have an account, you will be asked to create one to sign in. Tap or click Sign in and enter your Microsoft Account credentials. If only a single note is displayed, click or tap the ellipsis icon ( … ) in the upper-right of the note and then click or tap Notes list.Ĭlick or tap the settings icon in the upper right of the notes list. Open the Sticky Notes app and view your list of notes. In Sticky Notes version 3.0 and later, using the same Microsoft account, you can sign in to sync your notes across apps and your favorite devices. ![]() ![]() Right-click the Sticky Notes icon in the taskbar, and then click Pin to taskbar. But you can pin Sticky Notes to the Windows taskbar to see your list of notes instantly or to create a new note quickly. Note: You cannot currently have Sticky Notes stay on top of other applications.
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Is unwilling to get involved with people unless certain of acceptance.Avoids occupational activities involving significant interpersonal contact, due to fears of criticism, disapproval, or rejection. ![]() The person must exhibit at least four to meet the diagnostic threshold. Rogge and Kirkland (2014) list seven criteria for Avoidant Personality Disorder. In the case of APD, the person suffers from deep feelings of inadequacy and sensitivity to rejection that they tend to choose isolation rather than risk the pain of being negatively evaluated (Rettew, 2013). These disorders share common features of anxiety, fearfulness, and the internalization of distress. In the DSM-5, APD is included in the “Cluster C” personality disorders, along with Dependent Personality Disorder and Obsessive-Compulsive Personality Disorder. Symptoms of Avoidant Personality DisorderĪlthough the disorder was described in the early 1900’s, the term “Avoidant Personality Disorder” was not used until DSM-III in 1980. Among patients in outpatient psychiatric clinics, there is between 10% and 20% of that population affected by APD. The DSM-5 reports that APD affects approximately 2.4 percent of the population (American Psychiatric Association, 2013). Some researchers have maintained that ADP is a more severe and generalized form of social phobia (Heimberg, 1996 Herbert, Hope, & Bellak, 1992). With repeated negative experience they develop a view of themself as being unlikable and defective and of others as being uncaring and likely to reject them. ![]() Individuals with ADP tend to have had experiences that serve to deflate their self-esteem through degradation, humiliation, or rejection. People with APD generally desire social connection, but are crippled by a sense of personal inadequacy and intense fears of social rejection (Sanislow, Bartolini, and Zoloth, 2012). DSM-5 Category: Personality Disorder IntroductionĪvoidant personality disorder (APD) is an enduring pattern of feelings of inadequacy, hypersensitivity to being negatively evaluated by others, and extreme shyness that begins by early adulthood and endures over time, is inflexible and present in a variety of situations, differs from an individual’s cultural norms, and results in significant distress or impairment in occupational, social, or other areas of functioning. Not sure if the upcoming election is affecting our home improvement motivations? No matter. Last week on Home Improvement Thursday we didn’t have many linkers. Wait for the next review when I head to my dad’s place. The good thing is, the hedge near our vegetable garden will definitely grow back, and now I have the tool to keep the hedge in control from my end of the fence!Įver gone to do a job, only to find someone has beat you to it? Do you need me to come and trim the hedges at your place? Joking, I charge a very high call out fee! □ĭisclosure, I was gifted a Ryobi Cordless Pole Hedge Trimmer in exchange for a review. Dad watching and telling me what to do, while I ignore and joke around, doing my own thing because I’m always right. Which will feel just like old times back on the tools. So I’m tentatively booked to do some gardening work at my parent’s house. Of course, when I told my dad about my predicament, he was the first to put his hand up and say he’d be happy to watch me trim the hedges at his place. While I was incredibly grateful the hedge had been cut down… how the heck was I going to do my review?! I won’t share what choice words I said (I said them laughingly). We went to church that Sunday morning and came back to see our neighbors had cut down the whole hedge. We made plans to cut the hedge on a Sunday afternoon after everyone had naps. ![]() The following weekend we had rain, then the following weekend I was sick and it seemed I just couldn’t get out to trim that hedge. I loved that there was no need for a ladder as the pole is 2.8m long. It was easy enough to lift and handle to get the job done.Īs the afternoon light started to disappear, we decided to leave the hedge over the vegetable garden for another day, when the sun would be brighter and Jacob could take better pictures. Although Jacob had to give me pointers to cut in a straight line! I came back with my safety glasses which have been gathering dust since the last time I used them and got down – or rather up – to business. Sometimes I can get a bit ahead of myself wanting to try something new, so it was just as well Jacob reminded me about safety and my need of personal protective gear. The moment the delivery arrived, I couldn’t wait to try it on the outdoor front hedge for a bit of a practice run. ![]() (The batteries can be interchanged between cordless tools in the Ryobi One + range) After an email and some questions to Ryobi, working out which hedge trimmer would be best (petrol, battery, pole or short handle), we were sent this Cordless Pole Hedge Trimmer which uses the Plus One Battery pack. I had written about Ryobi on the blog before and with a bit of research, and a talk to a Ryobi Rep at Bunnings, they had a pole hedge trimmer which would do the job. Even though the hedge grew from our neighbors side, I knew they wouldn’t have minded us trimming it down as we had communicated about doing so before. I knew we needed a pole hedge trimmer that would cut the hedge down so it wouldn’t be so high and it could stop shading our vegetable garden. Which is not ideal when I don’t get a lot of time to clean the gutters as it is. The hedge was so thick and high, I knew it’s leaves and fruit would disperse into our gutters. It was so big, it was shading our vegetable garden, which required much needed sunlight. Back in February, I noticed, well Jacob made me aware, that our next door neighbor’s Lilly Pilly hedge was growing over the top of the side of our fence. ![]() A schematic of the hydrogen spectrum shows several series named for those who contributed most to their determination. Experimentally, the spectra were well established, an equation was found to fit the experimental data, but the theoretical foundation was missing. Again, we see the interplay between experiment and theory in physics. Bohr was the first to comprehend the deeper meaning. Balmer first devised the formula for his series alone, and it was later found to describe all the other series by using different values of n f. While the formula in the wavelengths equation was just a recipe designed to fit data and was not based on physical principles, it did imply a deeper meaning. Thus, for the Balmer series, n f = 2 and n i = 3, 4, 5, 6, …. Note that n i can approach infinity. ![]() The constant n i is a positive integer, but it must be greater than n f. There are apparently an unlimited number of series, although they lie progressively farther into the infrared and become difficult to observe as n fincreases. ![]() The Paschen series and all the rest are entirely IR. The Lyman series is entirely in the UV, while part of the Balmer series is visible with the remainder UV. For the Lyman series, n f = 1, for the Balmer series, n f = 2 for the Paschen series, n f = 3 and so on. The constant n fis a positive integer associated with a specific series. The observed hydrogen-spectrum wavelengths can be calculated using the following formula: (See Figure 3.) These series are named after early researchers who studied them in particular depth. The hydrogen spectrum had been observed in the infrared (IR), visible, and ultraviolet (UV), and several series of spectral lines had been observed. As you might expect, the simplest atom-hydrogen, with its single electron-has a relatively simple spectrum. In some cases, it had been possible to devise formulas that described the emission spectra. (credit for (b): Yttrium91, Wikimedia Commons) The line spectrum for each element is unique, providing a powerful and much used analytical tool, and many line spectra were well known for many years before they could be explained with physics. The discrete lines imply quantized energy states for the atoms that produce them. Part (b) shows the emission line spectrum for iron. Part (a) shows, from left to right, a discharge tube, slit, and diffraction grating producing a line spectrum. (It was a running joke that any theory of atomic and molecular spectra could be destroyed by throwing a book of data at it, so complex were the spectra.) Following Einstein’s proposal of photons with quantized energies directly proportional to their wavelengths, it became even more evident that electrons in atoms can exist only in discrete orbits. But, in spite of years of efforts by many great minds, no one had a workable theory. (See Figure 2.) Maxwell and others had realized that there must be a connection between the spectrum of an atom and its structure, something like the resonant frequencies of musical instruments. Atomic and molecular emission and absorption spectra have been known for over a century to be discrete (or quantized). (credit: Unknown Author, via Wikimedia Commons) Mysteries of Atomic SpectraĪs noted in Chapter 29.1 Quantization of Energy, the energies of some small systems are quantized. His many contributions to the development of atomic physics and quantum mechanics, his personal influence on many students and colleagues, and his personal integrity, especially in the face of Nazi oppression, earned him a prominent place in history. ![]() Niels Bohr, Danish physicist, used the planetary model of the atom to explain the atomic spectrum and size of the hydrogen atom. Bohr’s theory explained the atomic spectrum of hydrogen and established new and broadly applicable principles in quantum mechanics. From their sizes to their spectra, much was known about atoms, but little had been explained in terms of the laws of physics. For decades, many questions had been asked about atomic characteristics. In 1913, after returning to Copenhagen, he began publishing his theory of the simplest atom, hydrogen, based on the planetary model of the atom. Bohr became convinced of its validity and spent part of 1912 at Rutherford’s laboratory. The great Danish physicist Niels Bohr (1885–1962) made immediate use of Rutherford’s planetary model of the atom. Describe the triumphs and limits of Bohr’s theory.Illustrate energy state using the energy-level diagram.Explain Bohr’s planetary model of the atom.Explain Bohr’s theory of the hydrogen atom.Describe the mysteries of atomic spectra. ![]() Inet lo forwarding on rp_filter off mc_forwarding off proxy_neigh off ignore_routes_with_linkdown off Transfer: 2.42 MiB received, 8.45 MiB sent Latest handshake: 2 minutes, 20 seconds ago Peer: M37O/lE0ZWZ0uzYVGu17ZAZmdbnLyd5RuiAVvF/bqwE= Public key: XR9UASLZXCjRZKa9MnmBxebfP6jxfBaaQOa5BJEFsX8= Local fe80::ba27:ebff:fe84:56f5 dev eth0 table local proto kernel metric 0 pref mediumįf00::/8 dev eth0 table local metric 256 pref mediumįf00::/8 dev eth0.2 table local metric 256 pref medium Local fe80::ba27:ebff:fe84:56f5 dev eth0.2 table local proto kernel metric 0 pref medium Local ::1 dev lo table local proto kernel metric 0 pref medium ::1 dev lo proto kernel metric 256 pref mediumįe80::/64 dev eth0 proto kernel metric 256 pref mediumįe80::/64 dev eth0.2 proto kernel metric 256 pref medium Local 192.168.99.17 dev wg0 table local proto kernel scope host src 192.168.99.17īroadcast 192.168.99.255 dev wg0 table local proto kernel scope link src 192.168.99.17ģ2764: from all lookup main suppress_prefixlength 0ģ2765: not from all fwmark 0xca6c lookup 51820 Local 127.0.0.1 dev lo table local proto kernel scope host src 127.0.0.1īroadcast 127.255.255.255 dev lo table local proto kernel scope link src 127.0.0.1īroadcast 192.168.1.0 dev eth0 table local proto kernel scope link src 192.168.1.104 Local 127.0.0.0/8 dev lo table local proto kernel scope host src 127.0.0.1 Local 10.0.0.1 dev eth0.2 table local proto kernel scope host src 10.0.0.1īroadcast 10.0.0.255 dev eth0.2 table local proto kernel scope link src 10.0.0.1īroadcast 127.0.0.0 dev lo table local proto kernel scope link src 127.0.0.1 Link/ether b8:27:eb:d1:03:a0 brd ff:ff:ff:ff:ff:ffĤ: mtu 1500 qdisc noqueue state UP group default qlen 1000 Inet6 fe80::ba27:ebff:fe84:56f5/64 scope linkģ: wlan0: mtu 1500 qdisc noop state DOWN group default qlen 1000 How do I begin to debug this? My first though is my iptables rules are potentially misconfiguredġ: lo: mtu 65536 qdisc noqueue state UNKNOWN group default qlen 1000 A few simple websites will load, but anything substantial times out. Testing upload speed.īut this code just hangs on a LAN client, it can't even download the script needed to run. Hosted by Bertram Communications (Iron Ridge, WI) : 598.9 ms On the wireguard client host I get a bad ping, but decent speed curl -s | python. Traceroutes show that the client and the LAN clients are all connecting through the VPN and exiting correctly However, the connection from clients on the lan is much slower and drops a lot of connections. Connecting from the wireguard client host is fast. If you need any further assistance, pleaseĬontact our 24/7 Customer Success Team, who would be glad to assist.After asking this question I've gotten a wireguard vpn set-up that forwards all traffic from my local lan to a remote server. If you continue to experience any issues with VyprVPN, it can also help to restart any devices that you are using VyprVPN on, such as your computer or mobile device. Wait for the network to become available again.If your modem does not have a light like this, waiting 30 seconds before reconnecting power to your router is usually long enough. If your modem has a light that indicates Internet connectivity, wait until that light turns on before reconnecting power to your router.If you have a separate router, do not reconnect the router yet. Wait 30 seconds, then reconnect power to your modem or combination device.If you have a modem/router combination device, disconnect the power cable from that device. Disconnect the power cables from both your modem and router.If you have access to your location's modem and router, you can follow the steps below to refresh your Internet connection: ![]() If you are experiencing issues with your VyprVPN connection or with your Internet connection in general, it often helps to refresh your network equipment. ![]() If you don't see Big Timer in your history, javascript may be disabled in your browser after all. ![]()
![]() Operating System: Windows XP/Vista/7/8/8.1/10.System Requirements for AnyTrans for iOS 2023 Latest Version Release Added On: 01st Mar 2023.Setup Type: Offline Installer / Full Standalone Setup.Software Full Name: AnyTrans for iOS 2023.Prior to start AnyTrans for iOS 2023 Free Download, ensure the availability of the below listed system specifications Ability to create a complete backup of important data and restore it on any iOS device.ĪnyTrans for iOS 2023 Technical Setup Details.Lets you select and transfer specific items as needed.Uses robust encryption algorithms to protect your valuable files.Automatically arrange your files in suitable folders and formats to fit the target platform saving you hours of time and effort. ![]()
![]() Overall, LastPass is an excellent standalone password manager. LastPass offers biometric scanning, and it can restore your previous master password or even text you a password reset code to help you get back into your password vault. LastPass also offers several secure account recovery options, which is really helpful for users that are worried about losing their master password and getting locked out of their password vault. Every time I log into PayPal, LastPass auto-fills my main password as well as a 6-digit TOTP. For example, I set up LastPass to generate a one-time password for my PayPal login. LastPass even includes its own TOTP generator that can auto-generate one-time passwords for compatible logins in your password vault. I really like LastPass’s 2FA features, which allow users to enhance their master password with temporary one-time password (TOTP) tools like Google Authenticator and USB tokens like YubiKey. Two-factor authentication (2FA) options.LastPass Premium includes the following features: The extensions make it easy to generate and save new passwords, auto-fill saved logins, and manage saved credentials. In addition to the online dashboard, which you can access from any device or browser, LastPass also has browser extensions for Google Chrome, Firefox, Microsoft Edge, Opera, and Safari. It offers an intuitive online dashboard that hosts your password vault, vault auditing tools, and other extras. LastPass is feature-rich and very easy to use. LastPass is a hugely popular password manager that protects user data with unbreakable 256-bit AES encryption and zero-knowledge architecture, meaning your passwords are 100% safe and you’re the only one who can access them (not even LastPass has access to users’ vaults). Webroot also includes a subscription to LastPass - one of our top-ranked password managers in 2024. My only complaints are that the scanner underperformed in my ransomware simulations and that a full system scan may create some lag while browsing. Overall, Webroot has a good antivirus scanner - it’s quick, it doesn’t use a lot of CPU, and it detected 93.1% of my malware samples during testing. However, my internet connection significantly slowed down while Webroot ran its virus scans. That said, Webroot’s scans are substantially faster than its competitors - Webroot averaged about 5 minutes per scan over the course of 15 scans, which is very fast, even when compared to industry leaders like Norton. Had the attack been real, 553 of my files could have been infected! I’d definitely like to see Webroot improve its ransomware detection, especially considering that competitors like McAfee detected 100% of the ransomware files in our testing. Webroot only blocked 5 out of 21 “threats”. I also ran a ransomware simulator and the results weren’t great. This is a pretty decent result, but it’s not as good as Norton or Bitdefender, which both detected 100% of the malware samples under similar testing conditions. Webroot detected 93.1% of my test files and either removed them or placed them into quarantine. To test Webroot’s malware scanner, I downloaded and hid 1,000 test files all over my device, including trojans, spyware, keylogging malware, and rootkits. You can also scan individual folders/files and schedule any of these scans to happen daily, weekly, or on bootup. For example, you can run a Deep Scan (scans for rootkits and other advanced threats), Full Scan (scans all of your local hard drives), or Quick Scan (only scans high-risk areas of a device). Since it’s cloud-based, it doesn’t use much CPU and disk space while performing a scan. Webroot uses a cloud-based malware directory and heuristic analysis to detect threats on your machine. Webroot Security Features Antivirus Scanner Webroot offers several payment plans that cover either 1, 3, or 5 Windows, Mac, Android, and iOS devices - and all of Webroot’s plans have a 70-day money-back guarantee, which is more generous than any other brand on the market. ![]() Overall Webroot lacks some additional features, but it’s still a decent antivirus with a minimal impact on system performance. ![]() Webroot also lacks useful features like parental controls, and its VPN is only available as a separate purchase. But the web protection, identity protection, and system optimizer aren’t as good as similar protections from the best antiviruses on the market. The LastPass password manager that comes with Webroot is great - in fact it’s one of the best password managers on the market. Webroot also includes the following additional features: In my testing, the antivirus scanner caught 93.1% of the malware samples I hid on my device - while this is a good result, competitors like Norton and Bitdefender all scored 100% malware detection rates in my testing. Webroot is a lightweight cloud-based antivirus program with a good malware scanner, an excellent password manager, and some other decent extra features. ![]() It saddens me to watch this happen on a daily basis. I don't want anyone of color, size, gender, sexual orientation, identity, etc. I fear for America, my country because of this. I was so sad and heartbroken when Trump became President and watched all these racist people come out with someone to lead them. So you are right that it has always been there and the fact that it is louder, and is scary that we are seeing it all over America. There are some members of my family, mostly on my Mother's side who believe we should all date/marry of our own races, which I have always found despicable. I grew up with such people who would say racist jokes, none of which I found funny, even as a young kid. Racism has always been there and in most cases it comes from people who say "they're not racists". You are 100% right and I stand corrected. But if racists start coming out of the woodwork, we're fools to do nothing. It's difficult for younger people, including me, to comprehend the sheer courage people had to push things towards equality. When things are at stake, it gets dangerous. Imagine being a person marching for equal rights in the deep south in the 1950s. However, it's nothing new, including the danger. It's scary, and the risks of them getting that power should be taken very seriously. They're seeing an opportunity to seize power. That's why the racists are becoming bolder. But it's also moving in a very unstable direction. As a whole, I think the US is still moving in a less racist direction. The racists were always there, and there used to be many more than there are now. It's louder than it has been in recent decades, but it's not more prevalent. It breaks my heart that racism is more prevalent than ever in America. We're not having children so his name dies with me but if we did have a kid or two I'd get some pleasure out of the fact I'm pissing off some insecure racists in the family by raising mixed children. I was told I'm not very well liked by some of my aunts either due to this. My dad's family had an awful lot of girls so even though they all are having kids none of his grandkids carry his name but me. Of course some of the forums label me a race traitor and consider me a target in the upcoming race war they seem to think is just around the corner.īefore my piece of shit grandfather died he was apparently not very happy with me for being with my partner because I'm the only male left with his last name who could have kids so if we did have children they'd be mixed. That interracial couple enjoying each other's company while pimping out a product or service is pissing them off it seems. I keep an eye on conservative forums to see what their hate of the day is and over the past few weeks they've been pissed at interracial couples in general but especially in the media or in commercials. Can't believe it still pisses people off to this day. That these dangerous, harmful lies have been rebranded and repopularized as conspiracy theories is something we should be extremely wary of. Going down that rabbit hole can end up leading uncritical readers and listeners to some extremely dark places. Behold a Pale Horse is one of the most influential books in all of modern conspiracist thinking, and has inspired many followers and imitators, including and especially Alex Jones. He claimed that everything in Protocols was true if you substituted the word "globalist" "Illuminati" for the word "Jew", and changed out other such euphemisms. Another extremely pointed example is that noted conspiracy theorist Bill Cooper famously reprinted the anti-Semitic Russian propaganda screed, The Protocols of the Elders of Zion in his book, Behold a Pale Horse. What we can say unequivocally is that adrenochrome conspiracy theories follow beat for beat the same story patterns as blood libel accusations that were used to justify pogroms against Jewish communities across Europe for hundreds of years dating back to at least the Middle Ages and which were later used to justify the Holocaust.Īnd it's not just the one accusation. It's difficult to pinpoint the origins of many myths. |
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